Weigh In record (no journal entry) for 20 September 2020
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71.4 kg
Lost so far: 1.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1065 kcal
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Fat: 46.12g | Prot: 41.69g | Carbs: 114.83g.
Breakfast: Gekochtes Ei, Kerrygold Cheddar Herzhaft, Gut & Günstig Lachsschinken, Grimminger Winzerbrötchen , Kaffee mit Milch, Schweineohr. Lunch: Eierlikör, Oldenländer Schnitzel Paniert, Gut & Günstig Blattsalat Mix, REWE Möhrensalat, Krautsalat. Snacks/Other: Dr. Oetker Maulwurfkuchen. more...
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2025 kcal
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Exercise:
Race - 30 minutes, Resting - 18 hours and 43 minutes, Sleeping - 4 hours and 47 minutes. more...
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Gaining 3.3 kg a Week
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Schmiddy0187's Weight History
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