Weigh In record (no journal entry) for 20 September 2020
|
57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
839 kcal
|
Fat: 29.92g | Prot: 30.92g | Carbs: 113.88g.
Breakfast: Pan Blanco Tostado, Agua, La Virginia Té. Lunch: Tortilla de Espinaca. Dinner: Orégano, Aceite de Oliva, La Serenísima Queso Rallado, Brócoli Cocido (sin Grasa Añadida en la Cocina), Sturla Mix de Semillas, Lucchetti Spaghetti. Snacks/Other: Arcor Turrón de Maní, Café. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|