Weigh In record (no journal entry) for 20 September 2020
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76.2 kg
Lost so far: 58.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1977 kcal
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Fat: 87.91g | Prot: 86.91g | Carbs: 206.89g.
Breakfast: Melk (Halfvol), Body & Fit Afslank Eiwit. Lunch: Volkoren Brood, Plus Aardbeien Light Jam, AH Panpan Kaas. Dinner: Zaanse Mayonaise, Bizbiz Goulashkroket, Ovenfriet. Snacks/Other: Lay's Naturel Chips. more...
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Gaining 0.5 kg a Week
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Fanny1965's Weight History
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