Weigh In record (no journal entry) for 20 September 2020
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87.4 kg
Lost so far: 5.9 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1356 kcal
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Fat: 34.82g | Prot: 44.77g | Carbs: 217.64g.
Breakfast: Banane, Thé sans Sucre. Lunch: Raisins, Le Jardin d'Orante Vinaigrette sans Huile, Salade Verte, Tomates. Dinner: Leader Price Couscous aux Légumes et Son Poulet, Pain Blanc, d'Aucy Ratatouille à la Provençale. Snacks/Other: Leader Price Thé Citron Boisson Instantanée . more...
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Losing 0.4 kg a Week
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carole josee's Weight History
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