Weigh In record (no journal entry) for 20 September 2020
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79 kg
Lost so far: 2.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1663 kcal
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Fat: 68.65g | Prot: 76.39g | Carbs: 187.07g.
Breakfast: Mate Amargo, Sandwich de Miga, Huevo. Lunch: Pan Blanco, Queso Parmesano (Rallado), Lasagna veggie (casera), Salsa blanca, Salsa de tomate (casera). Dinner: Fainá, Nucete Aceitunas Verdes Descarozadas en Salmuera, Campo Austral Jamón Crudo, Pizza de Queso, Fugazza. Snacks/Other: Equal Sweet Sucralosa, Café. more...
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steady weight
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ValeriaMonzon's Weight History
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