Weigh In record (no journal entry) for 20 September 2020
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85.9 kg
Lost so far: 1.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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2138 kcal
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Fat: 83.43g | Prot: 74.08g | Carbs: 281.52g.
Breakfast: Coffee (Brewed From Grounds) , Whole Milk. Lunch: Nachos with Cheese , Fresh Lime Juice, Fresh Lemon Juice, Carrots, Apples , Mott's Granny Smith Apples. Dinner: Red Baron Brick Oven Crust Cheese Pizza. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
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Losing 0.6 kg a Week
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jasonforgette's Weight History
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