Weigh In record (no journal entry) for 20 September 2020
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80 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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778 kcal
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Fat: 11.43g | Prot: 62.85g | Carbs: 97.01g.
Breakfast: Melitta Café sem Açúcar . Lunch: Suco de Morango, Costa Sul Camarao, Molho de Tomate Caseiro, Barilla Macarrão sem Glúten. Dinner: Beterraba Cozida, Filé de Frango Grelhado. more...
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Losing 2.3 kg a Week
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GSMPeViLu's Weight History
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