Weigh In record (no journal entry) for 20 September 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1760 kcal
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Fat: 47.23g | Prot: 176.61g | Carbs: 149.57g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Smile Crunch Avena Aromatizzata Cioccolato. Lunch: Nostromo Tonno al Naturale Zero, Couscous, Olio Extra Vergine di Oliva. Dinner: Masina Hamburger di Cavallo, Wasa Integrale, Olio Extra Vergine di Oliva. Snacks/Other: Yamamoto Iso-Fuji Double Chocolate, Banana, Noberasco Mandorle Sgusciate Bio. more...
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Gaining 0.8 kg a Week
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Fedejuve's Weight History
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