Weigh In record (no journal entry) for 20 September 2020
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58 kg
Lost so far: 0 kg.
Still to go: 61 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 September 2020:
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1023 kcal
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Fat: 7.70g | Prot: 40.46g | Carbs: 208.01g.
Lunch: Red Delicious Apples, SPAR Seasonal Fruit Salad, Porridge. Dinner: Chicken Breast Meat , Mixed Salad Greens, Tastic Long Grain White Rice. Snacks/Other: Oranges . more...
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