Weigh In record (no journal entry) for 20 September 2020
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1187 kcal
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Fat: 66.36g | Prot: 71.67g | Carbs: 86.10g.
Breakfast: Hacendado Queso Cheddar Curado, Hacendado Claras de Huevo. Lunch: Pepsi Light a la Lima, Aceite de Oliva, Pisto, Antonio y Ricardo Filetes de Fletán. Dinner: Plátano, Hacendado Aceite de Oliva Virgen Extra, Hacendado Queso Fresco Desnatado 0%, Tomate Kumato, Mercadona Jamon Serrano. more...
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Gaining 0.0 kg a Week
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moonspink's Weight History
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