Weigh In record (no journal entry) for 20 September 2020
|
65.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
744 kcal
|
Fat: 35.55g | Prot: 23.92g | Carbs: 84.74g.
Breakfast: Pomidory, Jajko, Mleczna Dolina Masło Ekstra 82%. Dinner: Dżemy i Konfitury, Chleb Żytni. Snacks/Other: Jabłko, Prawdziwe Mleko bez Laktozy 1,5%, Ciastko z Owocami lub Kruszonką. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Panna_Joanna's Weight History
|