Weigh In record (no journal entry) for 20 September 2020
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69 kg
Lost so far: 7.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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336 kcal
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Fat: 8.26g | Prot: 9.45g | Carbs: 59.83g.
Breakfast: Хурма Сушеная, Сгущенное Молоко, Кофе с Молоком, Сыр Адыгейский, Мёд, Овсяная Каша на Воде. more...
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Losing 0.0 kg a Week
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frantcujenka09's Weight History
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