Weigh In record (no journal entry) for 20 September 2020
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92.3 kg
Lost so far: 19.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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408 kcal
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Fat: 15.90g | Prot: 16.07g | Carbs: 46.35g.
Breakfast: Premieur Granola Mørk Chokolade og Blåbær, Arla A38 Ymer, Arla Minimælk 0,5%. more...
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Losing 1.4 kg a Week
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