Weigh In record (no journal entry) for 20 September 2020
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52.6 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1432 kcal
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Fat: 69.31g | Prot: 39.78g | Carbs: 154.13g.
Lunch: Pamplemousse, Carottes Cuites, Riz Blanc, Compote de Pommes, Cacahuètes Salées Rôties à Sec, Bière, Rouleaux de Printemps aux Légumes. Snacks/Other: Noix de Cajou. more...
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1723 kcal
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Exercise:
Body Balance - 40 minutes, Body Pump - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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