Weigh In record (no journal entry) for 20 September 2020
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92.6 kg
Lost so far: 11.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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930 kcal
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Fat: 26.72g | Prot: 114.43g | Carbs: 51.28g.
Breakfast: ActivLab Protein Shake, Pstrąg Wędzony, Bakalland Protein 26%, Bakalland Protein 26%. Lunch: Mroźne Specjały Marchewka z Groszkiem, Puree Ziemniaczane, Udziec z Indyka. more...
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Gaining 0.3 kg a Week
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strikesagain's Weight History
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