Weigh In record (no journal entry) for 20 September 2020
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1127 kcal
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Fat: 51.02g | Prot: 66.41g | Carbs: 104.02g.
Breakfast: Motherkind Collagen, Woolworths Banana, Jungle Oats. Lunch: Cheddar Cheese , Beef Patties (100%, Frozen, Cooked) , Mixed Salad Greens. Dinner: Mozzarella Cheese (Substitute) , Beef Patties (100%, Frozen, Cooked) , Woolworths Mixed Vegetables. Snacks/Other: Granny Smith Apples, Yum Yum Peanut Butter No Added Sugar & Salt, Hamburger or Hotdog Rolls , Clover Sliced Cheddar Cheese, Strawberries, Almonds. more...
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Losing 0.8 kg a Week
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Francaaangie's Weight History
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