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🌸
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51.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1539 kcal
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Fat: 49.51g | Prot: 56.93g | Carbs: 214.56g.
Breakfast: Italienisches Eis, Gutes Land Butter, GutBio Erdbeer Konfitüre Extra, Netto Kaiserbrötchen. Lunch: Himbeeren, Alpro Sojajoghurt - Natur mit Kokosnuss, Äpfel. Dinner: Ehrmann High Protein Pudding Vanilla, Eismann Gemüsepfanne A La Ratatouille, Alpenmark Körniger Frischkäse Leicht. Snacks/Other: Manner Orangen Herzen, Chicken Nuggets. more...
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Losing 4.2 kg a Week
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JoelMilena1320's Weight History
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