Weigh In record (no journal entry) for 20 September 2020
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62 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1017 kcal
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Fat: 48.80g | Prot: 51.16g | Carbs: 91.33g.
Breakfast: Кофе, Хумус с Кедровыми Орешками, Щедрые Хлебцы Особые "5 Злаков с Семенами Льна", Агуша Молоко 3,2%, Пятерочка Яйца. Lunch: Кофе, Макдоналдс Двойной Чизбургер. Dinner: Red Bull The Red Edition. more...
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Losing 0.3 kg a Week
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mmayflower's Weight History
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