Weigh In record (no journal entry) for 20 September 2020
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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243 kcal
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Fat: 13.35g | Prot: 25.41g | Carbs: 19.59g.
Snacks/Other: Edamame. more...
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Gaining 2.1 kg a Week
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tata292929's Weight History
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