Weigh In record (no journal entry) for 20 September 2020
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108.6 kg
Lost so far: 26.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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950 kcal
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Fat: 33.34g | Prot: 65.70g | Carbs: 103.91g.
Breakfast: Мёд, Белый Город Молоко 2,5%, Гречка, Запеканка, Персики. Lunch: Щедрые Хлебец Ржаной, Помидоры, Огурец (без Кожуры), Люля кебаб, Куриное Филе Вареное, Борщ. more...
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Gaining 0.2 kg a Week
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Светик 3069's Weight History
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