Weigh In record (no journal entry) for 20 September 2020
|
79.6 kg
Lost so far: 5.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
2933 kcal
|
Fat: 58.23g | Prot: 129.49g | Carbs: 469.08g.
Breakfast: Травяной Чай, Белый Хлеб, Поджарка, Куриное Филе, Barilla Макароны Бантики. Lunch: Каждый День Цветочный Мед, Куриное Филе, Добродея Макароны Бантики. Dinner: Большая Кружка Молоко 2,5%, Белый Хлеб. Snacks/Other: Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Azima163's Weight History
|