Weigh In record (no journal entry) for 20 September 2020
|
73.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2020:
|
449 kcal
|
Fat: 21.20g | Prot: 14.48g | Carbs: 50.33g.
Breakfast: Сыр Российский, Белый Хлеб, Чай с Лимоном и Сахаром, Академия Вкуса Торт Карамельная Фантазия. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Violettochka56's Weight History
|