DaliDevil's Journal, 20 Sep 20

TT 83
TH 101
TC 52,5
72.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:
1359 kcal Fat: 67.35g | Prot: 80.41g | Carbs: 71.10g.   Lunch: Marque Repère Chorizo Doux, Olives, Parmesan (Râpé), Ratatouille Maison, Saumon. Dinner: Pain, Beurre (Salé), Noix de Saint Jacques. Snacks/Other: Vin Chardonnay, Comté, Naturalia Noisettes Décortiquées Bio. more...
2125 kcal Exercise: Housework - 15 minutes, Desk Work - 6 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 5 hours. more...
Losing 0.4 kg a Week

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DaliDevil's Weight History


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