Weigh In record (no journal entry) for 20 September 2020
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53.4 kg
Lost so far: 2.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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574 kcal
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Fat: 18.26g | Prot: 21.99g | Carbs: 80.96g.
Breakfast: Каша Рисовая на Молоке, Обычные Блины, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%. Lunch: Бананы, Алексеевская Цельное Сгущенное Молоко с Сахаром, Пестравка Творог Рассыпчатый 5%. more...
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Losing 2.1 kg a Week
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Reggie18's Weight History
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