Weigh In record (no journal entry) for 20 September 2020
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63.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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280 kcal
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Fat: 17.56g | Prot: 14.67g | Carbs: 18.04g.
Breakfast: Помидоры, Sierra Morena Хамон Серано, Авокадо, Яйцо, Кулиничи Хлеб Тостовый Европейский с Отрубями. more...
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Gaining 3.5 kg a Week
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kuzub156's Weight History
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