Weigh In record (no journal entry) for 20 September 2020
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65.8 kg
Lost so far: 33.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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952 kcal
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Fat: 30.94g | Prot: 50.58g | Carbs: 119.20g.
Breakfast: Сметана 20%, Творог 5%, Магнит Банан. Lunch: Суп с Фрикадельками. Dinner: Fitness Хлопья из Цельной Пшеницы, Активия Йогурт Питьевой Натуральный. Snacks/Other: Dr. Korner Хлебцы Клюквенные. more...
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Losing 0.7 kg a Week
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jam.yulya2012's Weight History
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