Weigh In record (no journal entry) for 20 September 2020
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103.8 kg
Lost so far: 21.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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349 kcal
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Fat: 15.47g | Prot: 13.05g | Carbs: 40.00g.
Breakfast: Indonesian Stuffed Rice Rolls. more...
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Losing 0.7 kg a Week
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listianiayu's Weight History
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