daramaulidaa's Journal, 20 Sep 20

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Weigh In record (no journal entry) for 20 September 2020

59.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2020:

415 kcal

Fat: 20.79g | Prot: 16.97g | Carbs: 44.22g. Breakfast: Cooked Corn, Cooked Tomatoes, Egg Drop Soup. Lunch: Mashed Potato, Vegetable Soup (Home Recipe). Snacks/Other: Potato Chips, Vegetable Salad (Tossed Without Dressing) . more...

1696 kcal

Exercise: Aerobics - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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daramaulidaa's Journal, 20 Sep 20

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daramaulidaa's Weight History