Weigh In record (no journal entry) for 19 September 2020
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118.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1025 kcal
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Fat: 73.79g | Prot: 62.05g | Carbs: 23.59g.
Lunch: Alface, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Tirol Queijo Mussarela (18g), Red Bull Energético Sugar Free, Carne de Vaca Moída (80% Magra / 20% de Gordura), Ovo Mexido. Snacks/Other: Dori Pettiz Amendoim Crocante. more...
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Losing 0.3 kg a Week
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sueellenliesch's Weight History
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