Weigh In record (no journal entry) for 20 September 2020
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50.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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337 kcal
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Fat: 12.15g | Prot: 38.82g | Carbs: 20.41g.
Breakfast: Kraft Keju Cheddar, Bayam, Jamur Kancing, Telur. Snacks/Other: Evolene Whey Protein, Van Houten Cocoa Powder, Ellenka Fiber Creme, Swallow Globe Brand Agar Agar Powder, Tropicana Slim Sweetener Classic. more...
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Losing 1.4 kg a Week
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Aquariusssss's Weight History
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