gera_cmrr (instagram)'s Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
122 kg Lost so far: 3 kg.    Still to go: 37 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
3012 kcal Fat: 151.84g | Prot: 125.98g | Carbs: 302.81g.   Breakfast: Frutos Secos, Cereal Mix Galletas con Avena y Chocolate, AdeS Leche de Soja. Lunch: Frijoles Rojos Cocidos, Guiso de Lentejas. Dinner: Zapallito Relleno. Snacks/Other: Cereal Mix Galletas con Avena y Chocolate, AdeS Jugo de Manzana, Cereal Mix Galletas con Avena y Chocolate, Arcor Oblea Rellena con Pasta de Turrón y Maní. more...
3074 kcal Exercise: Resting - 24 hours. more...
Losing 4.2 kg a Week

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gera_cmrr (instagram)'s Weight History


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