Weigh In record (no journal entry) for 20 September 2020
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1915 kcal
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Fat: 134.80g | Prot: 72.68g | Carbs: 100.70g.
Breakfast: Жаро Семечки Жареные, Хлебзавод 28 Хлеб Бородинский, Яйцо Куриное, Nescafe Dolce Gusto Латте Макиато, Витебский Экопродукт Сырок Глазированный. Snacks/Other: Помидоры, Картофель Отварной. more...
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Losing 0.6 kg a Week
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olga241287's Weight History
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