Weigh In record (no journal entry) for 18 September 2020
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51.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1094 kcal
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Fat: 28.54g | Prot: 48.90g | Carbs: 167.54g.
Breakfast: Sour Cream, Trader Giotto's Gnocchi Alla Sorrentina. Lunch: Trader Joe's Cocoa Crunch Cereal, Trader Joe's Greek Whole Milk Yogurt Vanilla, Raspberries, Strawberries . Dinner: Trader Joe's Shredded 3 Cheese Blend, Trader Joe's Carb Savvy Tortillas , Frieda's Edamame (Shelled), Trader Joe's Uncured Black Forest Ham, Trader Giotto's Gnocchi Alla Sorrentina. Snacks/Other: Trader Joe's Lightly Salted Rice Cakes, Trader Joe's Lightly Salted Rice Cakes, Trader Joe's Lightly Salted Rice Cakes, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Hershey's Special Dark Chocolate Chips, Trader Joe's Greek Whole Milk Yogurt Vanilla. more...
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Gaining 0.7 kg a Week
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supergirl147's Weight History
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