Miammiam7's Journal, 12 Aug 13

Weigh In record (no journal entry) for 12 August 2013
66.7 kg Lost so far: 8.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2013:
1252 kcal Fat: 38.13g | Prot: 26.39g | Carbs: 202.81g.   Breakfast: Baies de Goji, Café, Far Breton. Lunch: Pain de Mie, Chips Nature. Dinner: Cidre de Pomme, Haricots Verts Cuits (à partir de Frais), Fromage de Chèvre (Dur), Tomates. more...
1842 kcal Exercise: Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Miammiam7's Weight History


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