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Miammiam7
Journal
12 Aug 13
Miammiam7's Journal, 12 Aug 13
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Weigh In record (no journal entry) for 12 August 2013
66.7 kg
Lost so far:
8.3 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 August 2013:
1252 kcal
Fat: 38.13g | Prot: 26.39g | Carbs: 202.81g.
Breakfast:
Baies de Goji, Café, Far Breton.
Lunch:
Pain de Mie, Chips Nature.
Dinner:
Cidre de Pomme, Haricots Verts Cuits (à partir de Frais), Fromage de Chèvre (Dur), Tomates.
more...
1842 kcal
Exercise:
Housework - 1 hour, Sitting - 4 hours, Resting - 11 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Miammiam7's Weight History
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