Weigh In record (no journal entry) for 19 September 2020
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94.3 kg
Lost so far: 26.9 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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712 kcal
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Fat: 21.00g | Prot: 92.24g | Carbs: 62.44g.
Breakfast: Peterson Farms Red Apple Slices, Premier Nutrition Premier Protein Cafe Latte, Bariatric Fusion Chewable Vitamins, Decaffeinated Coffee, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Oscar Mayer P3 Portable Protein Pack Nut Clusters, Bariatric Fusion Chewable Vitamins, Premier Nutrition High Protein Shake - Chocolate. Dinner: Bariatric Fusion Chewable Vitamins. Snacks/Other: Thin Slim Foods Vanilla Cookie, Protein2o Protein Infused Water Tropical Coconut. more...
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Gaining 0.2 kg a Week
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imarangerider1's Weight History
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