Oh boy. When stress and anxiety is constantly high - and now nothing fits. Self esteem is currently at zero. I'm gonna restart once more and do it 1 day at a time.
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1496 kcal
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Fat: 121.56g | Prot: 63.97g | Carbs: 32.88g.
Breakfast: Rainbow Simply Chicken Smoked Viennas. Lunch: Clover Cream. Dinner: Fried Egg, Albany Superior White Bread. Snacks/Other: Almonds. more...
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Gaining 0.1 kg a Week
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Comments
Stick with it. You can do this. Stay strong
19 Sep 20 by member: fryodette
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I will try my best. 🤗 So far, day 1 is hard. I accidentally started keto.
19 Sep 20 by member: Araylia
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