Weigh In record (no journal entry) for 07 September 2020
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66.5 kg
Lost so far: 4.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1035 kcal
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Fat: 38.03g | Prot: 37.76g | Carbs: 130.08g.
Breakfast: Feigen, Äpfel, Kaffee, Milch (Vollmilch), Kölln Haferflocken. Lunch: Äpfel. Dinner: Tomaten, Roggenbrot, Spiegelei. Snacks/Other: Haribo Gummibärchen, Farmer Studentenfutter Classic. more...
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Gaining 0.3 kg a Week
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Ringli71's Weight History
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