Weigh In record (no journal entry) for 19 September 2020
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112.4 kg
Lost so far: 7.3 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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22 kcal
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Fat: 0.00g | Prot: 0.25g | Carbs: 5.75g.
Breakfast: Tropicana Ruby Red Grapefruit Juice. more...
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Losing 5.4 kg a Week
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