Weigh In record (no journal entry) for 19 September 2020
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80.5 kg
Lost so far: 7.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1486 kcal
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Fat: 83.65g | Prot: 70.03g | Carbs: 114.04g.
Breakfast: Савушкин Продукт Творог Мягкий 5%, Творог 5%, Мёд. Lunch: Красная Икра Красная Икра, Сливочное Масло, Хлеб. Dinner: Нектарины, Гармония Сметана 20%, Творог 5%, Хлеб, Сливочное Масло, Красная Икра Красная Икра. Snacks/Other: Ферреро Раффаэлло, Яичница. more...
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Losing 0.7 kg a Week
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g_yulia_g's Weight History
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