Weigh In record (no journal entry) for 19 September 2020
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86.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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881 kcal
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Fat: 36.53g | Prot: 53.59g | Carbs: 83.57g.
Lunch: Mearim Doce de Caju Cristalizado, La Basque Farofa Crocante, Carne de Vaca Assada, Salada Vinagrete, Coração de Frango, Peito de Frango, Batata Doce. Dinner: Diatt Chocolate Diet Meio Amargo 50% Cacau , Pif Paf Presunto, Carne de Vaca Assada, Cuscuz (Cozido), Queijo Mozzarella. Snacks/Other: Morangos. more...
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Losing 1.4 kg a Week
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jaqueline-pereira's Weight History
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