Weigh In record (no journal entry) for 19 September 2020
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59.6 kg
Lost so far: 8.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1350 kcal
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Fat: 115.02g | Prot: 74.55g | Carbs: 20.20g.
Lunch: Hacendado Leche Entera, Café, Aceite de Oliva, Cordero, Hacendado Tofu Firme, Algas Marinas. Snacks/Other: Helado de matcha y chocolate. more...
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Losing 4.2 kg a Week
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Wanwango's Weight History
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