Weigh In record (no journal entry) for 19 September 2020
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1009 kcal
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Fat: 39.03g | Prot: 45.11g | Carbs: 120.07g.
Breakfast: Kaffee mit Milch. Lunch: Jean Luc Baguette Brötchen , Apostels Zaziki, Bautz'ner Senf Mittelscharf, Rettich, Gurke (mit Schale), Gelbe Paprika, Weintrauben, Krautsalat, Gut & Günstig Bratwurst Grob. Dinner: Teekanne Türkischer Apfel, Fiore Mio Amarettini, Kaffee mit Milch, Kaffee mit Milch. Snacks/Other: Weight Watchers Chocolate Brownie, Weight Watchers Chocolate Brownie. more...
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Losing 2.1 kg a Week
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angelinabaake6's Weight History
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