Weigh In record (no journal entry) for 19 September 2020
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54.3 kg
Lost so far: 6.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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993 kcal
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Fat: 35.99g | Prot: 41.94g | Carbs: 125.97g.
Breakfast: U Pain Grillé au Blé Complet, U Lait Demi Écrémé, Bonne Maman Confiture de Framboises. Lunch: Sucre, Fleury Michon Rôti de Porc Cuit 100% Filet, Super U Yaourt à la Grecque, Melon. Dinner: Fleury Michon Rôti de Porc Cuit 100% Filet, Huile d'Olive, Pain, Sucre, Super U Petits Pois Carottes, Super U Yaourt à la Grecque. more...
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Losing 1.4 kg a Week
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