Weigh In record (no journal entry) for 19 September 2020
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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841 kcal
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Fat: 30.03g | Prot: 32.89g | Carbs: 108.45g.
Breakfast: Умалат Сыр Мягкий Кавказский , Яйцо, SAN Изолят Протеина, Магнит Банан, Мёд, Сметана , Геркулес Овсяные Хлопья. Lunch: Holy Corn Попкорн Сладко-Соленый, Золотой Стандарт Пломбир Клубника. more...
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steady weight
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Neposedka's Weight History
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