Weigh In record (no journal entry) for 19 September 2020
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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805 kcal
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Fat: 24.70g | Prot: 53.83g | Carbs: 92.75g.
Breakfast: Carrefour Pain d'épices au Miel, Café Expresso. Lunch: Décathlon Whey Protein , Envia Fromage Blanc 0%, Amandes, Dakatine Beurre de Cacahuète (25g), Carrefour Pain d'épices au Miel, Banane, Carrefour Gruyère Râpé , Marque Repère Courgettes en Rondelles , Oeuf sur le Plat, Lidl Accras de Morue. Snacks/Other: Carrefour Pain d'épices au Miel, Envia Fromage Blanc 0%, Décathlon Whey Protein . more...
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Gaining 2.1 kg a Week
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francoissesueval's Weight History
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