bia.buzza's Journal, 19 Sep 20

Weigh In record (no journal entry) for 19 September 2020
66.7 kg Lost so far: 3.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2020:
1374 kcal Fat: 56.38g | Prot: 45.58g | Carbs: 170.38g.   Breakfast: Chandelle Chocolate, Cafezinho, Club Social Bolacha. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry. Snacks/Other: Cacau Show Trufa Mezzo. more...
Losing 0.4 kg a Week



     
 

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bia.buzza's Weight History


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