Weigh In record (no journal entry) for 19 September 2020
|
66.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
1374 kcal
|
Fat: 56.38g | Prot: 45.58g | Carbs: 170.38g.
Breakfast: Chandelle Chocolate, Cafezinho, Club Social Bolacha. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Porco Assada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry. Snacks/Other: Cacau Show Trufa Mezzo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bia.buzza's Weight History
|