Weigh In record (no journal entry) for 19 September 2020
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63.3 kg
Lost so far: 16.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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244 kcal
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Fat: 12.60g | Prot: 18.97g | Carbs: 14.25g.
Breakfast: 猕猴桃/奇异果, Danone Straggisto. Lunch: 煮鸡蛋. more...
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Losing 4.2 kg a Week
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Florence4869's Weight History
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