Weigh In record (no journal entry) for 19 September 2020
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69.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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294 kcal
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Fat: 17.64g | Prot: 19.65g | Carbs: 13.61g.
Breakfast: Сыродел Сыр Рассольный Сибирский, Творог 5%, Помидоры, Яйцо. Snacks/Other: Коркунов Конфета. more...
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Losing 0.9 kg a Week
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Elena M_'s Weight History
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