Weigh In record (no journal entry) for 19 September 2020
|
56.3 kg
Lost so far: 2.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2020:
|
2119 kcal
|
Fat: 87.83g | Prot: 35.32g | Carbs: 263.11g.
Breakfast: Café, Brioche, Delisse Lait Demi Écrémé. Lunch: Financier, Compote de Pommes avec le Sucre, Quiche au Thon. Dinner: Pêches, Twix Twix, Bénénuts Apéro Cracks, Champagne. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.grandin's Weight History
|