Weigh In record (no journal entry) for 19 September 2020
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63 kg
Lost so far: 19 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1202 kcal
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Fat: 79.17g | Prot: 71.33g | Carbs: 51.29g.
Breakfast: Aroy-D Кокосовое Молоко 70%, Панкейки. Lunch: Кабачок Гриль, Свиные Ребрышки, Пятерочка Помидоры. Dinner: Хлеб Черный. more...
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Losing 1.0 kg a Week
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Оливия1505's Weight History
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